Nutrition Therapy (Online Only)
Inspired Life Therapy offers online Nutrition Therapy sessions for adults, and specializes in working with those who:
- want to use nutrition to support mental health and reduce nutrient insufficiencies
- are looking to create or re-create a healthy relationship with food and nourishment
- are wanting to prevent dysfunction by addressing bio-individual needs based on genetics, health history, environmental exposures, and stress level (chronic and acute)
- want to be free of the 'diet' mentality to address nourishment on multiple levels through exploring the interdependent relationship of biology, psychology, spirituality, and sociology.
Sessions:
- are about 70 min for the initial appointment, and follow-ups are either 30 or 50 minutes
- Can be scheduled weekly, every other week, or at the level of support you need